Lemon Tarragon Chicken

_tarragon_chicken_salad

So yummy! Thought I’d share just one more recipe with you. The ceramic baker I purchased has really been a nice addition to my cooking routine. :)

chopped-cx

I chopped the chicken. Of course, mayo was a necessary evil. It’s so creamy and has just the right tang to it. Here’s the mayo I use:

organic mayo

In addition to mayo, I  added an equal amount of yogurt. It was perfect! Here’s the yogurt I use:

organic yogurt

I love Trader Joe’s. It’s affordable and has lots of great organic items!

Tarragon, the loving, sweet, vibrant ingredient ...


Celery, for some light crunchy sweetness ...

_celery

Grapes for real natural sweetness ...

_grapes

Chopped red onions ...

_redonion

As much refreshing lemon zest as I could possibly imagine ...

_lemon

Of course, one cannot waste any of that lemon. Squeeze baby ...

_lemonjuice2

Check it out. Refreshing citrus ...

_lemonjuice

I mixed it up and then realized I needed walnuts for an earthy, grounding effect ...



Voila!

Served atop a few beet root leaves accompanied by a few cherries and one is ready for a terrific afternoon lunch!

tarragon_chicken_salad-2


Lemon Tarragon Chicken Salad

INGREDIENTS :
  • 4 medium chicken breasts
  • Red onion, small, chopped fine
  • Grapes, halved, 1 cup or more
  • 3-4 stalks of celery, finely chopped
  • 1 cup chopped walnuts
  • 6-8 sprigs of tarragon, fresh
  • Lemon, grated and then juiced
  • 2T mayo
  • 2T yogurt
  • a sprinkle of salt & pepper to taste

METHOD:

The chicken should be steamed (see my Pampered Chef baker) or grilled. Not over cooked or your chicken will be hard and dry. Mix all ingredients together in a large bowl. Let sit for a few hours in the fridge, then enjoy! Serve on a bed of greens, in a wrap or on bread. Any way you have it, you will enjoy it!

tarragon-cx-salad-1

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